A meaningful intention is a clear expression of the intended purpose for our actions. Ask yourself, “What effect do I want my behavior to have?” or “What virtues do I want to serve as guiding principles for how I show up in the world?” The clearer we are about our intention, the easier it is to find ways to live it. Actions performed with genuine care for others are healing for our hearts, and we find joy in giving rather than looking for a reward or outcome. This is how we really bring our Yoga practice to life.