Contentment is ultimately a choice we can make. There will always be problems to resolve and reasons to feel dissatisfied. Even as we take steps to make changes, the moment of respite we all long for is available to us anytime we choose to be at peace with life as it is.
Integral Yoga Institute offers 500 hours of training in two segments, 200 hours and 300 hours, permitting teachers who graduate to become either an RYT 200 or an RYT 500, depending on the level of training completed. Our 500-hour Yoga Teacher Training program can be customized to fit your individual interests. You may select from our many graduate-level Yoga Teacher Training programs.