The Essence of Yoga

“The essence of yoga and all the faiths and traditions is to be easeful in body, peaceful in mind, and useful in life. The aim of yoga is to make the body healthy and the mind tranquil and pure. With a pure mind and a healthy body, you become a useful instrument for God.”

Swami Satchidanananda, – The Golden Presence

2014-08-25T07:00:18+00:00 August 25th, 2014|Comments Off on The Essence of Yoga