By acknowledging something beyond the ego-mind and its limited ideas, we humble ourselves and open our hearts to receive a grace that is always present. Sri Swami Satchidananda illustrated this by saying that just as raising the window shade allows the sun to shine in, we experience an inner Light when we let go of the habitual thoughts that define us and separate us from the Spirit within.
Integral Yoga Institute offers 500 hours of training in two segments, 200 hours and 300 hours, permitting teachers who graduate to become either an RYT 200 or an RYT 500, depending on the level of training completed. Our 500-hour Yoga Teacher Training program can be customized to fit your individual interests. You may select from our many graduate-level Yoga Teacher Training programs.