Advanced Hatha Practice with Swami Arivananda
Thursday, August 17 | 6:00pm- 7:45pm
This Advanced Level Practice workshop is an opportunity for you to take your practice deeper: more advanced asana with longer holds. The Pranayama will also go deeper with the practice of locks (Bandhas) and retention (Kumbhaka). Join us to dive deep into your practice.
$16.00 or class card